![]() Get descriptive, get clear, and allow yourself to freely explore these personal questions: Let yourself imagine having the things you truly desire, feeling fulfilled, joyful and inspired. Next, tap into your imagination, and start thinking and imagining what your most vibrant possible life would really look like. … Add to this list! What Does Your Most Vibrant Life Look Like? What would your life look like if these things changed in the most positive, benevolent and beneficial ways? Let yourself see, feel and explore what you truly value, appreciate and desire in the following life areas: ![]() Take time to dig deep, and question what you would feel like if there was positive improvement in these areas of life. Then do some journaling about each of the items you would like to see improvement in. ![]() ( As you read through this list… Notice what areas you feel happy about… and with non-judgment, become aware of where you could use some positive change and transformation.) When you do, the Universe can align you with so much more than you've ever imagined! Reflection now paves the way for expansion to come!īeing honest and aware of where you are is the first step in growing, and dreaming up a more inspiring, fulfilling and brighter future…īoth individually and on a vast collective scale.Ī part of this reflection process is recognizing all that you already have, honoring who you are in your full light, discovering new possibilities to step into, and also observing where your life needs a little updating and improving. It's also a good time to clear your mind of preconceived notions and limiting beliefs and to tune into gratitude for the many blessings you do have… How can I serve with joy and love in the highest interest of all?Īgain, the key here is to reflect on these questions without judgment…Īs you practice self-reflection - presence, compassion, divine neutrality, and returning to love are essential.How can I more fully stand in my authentic truth and shine my light?.Where have I gotten off course this past year?.What are my core intentions for my life?.What am I doing now that's in alignment with my soul purpose?.You may want to ask yourself some questions like these: This is by no means an all-encompassing list of things you'd want to reflect on, but hopefully, it will help get you started with self reflectiveness and in the right state of mind to ask yourself even more personal questions about what you truly value the next time you sit down to reflect. So rather than judging the gap between where you are and the life you'd like to be leading… Honor and appreciate yourself for taking the time to be self-reflective as a key step towards initiating a wave of positive change.Īsking good questions is one of the keys to having a beneficial self-reflection session… So I've come up with some question prompts to get you started. Just remember that taking time to reflect and observe this is a key step towards being able to make changes. It's natural to have a bit of a gap between where you are and where you ultimately want to be. Look at your life honestly… But its also important not to judge where you are or where you want to improve. Grab a journal, cozy up with a mug of tea, and start to look at who you are, what you've been doing, and where in your life you'd like to see some positive changes and upgrades. “We do not learn from experience, we learn from reflecting on experience.” - John Dewey So What Does Self Reflection Look Like?ĭoing a little self-reflection is simple, but not necessarily easy. Self-reflection empowers you to learn from your mistakes, grow through challenges, and consciously progress on the path leading towards where you really want to be. Self-reflection is incredibly helpful in understanding who you really are, where you want to be, and where you're actually headed. This is why its so powerful to take the time to pause, step back, zoom out and reflect about where you are, how you got here, and to look at the bigger picture of where you're headed… ![]() It's easy to get caught up in the busyness of life… The chaos of challenges, and even the comfort of routines that are less than what you really want to experience. It’s when you look honestly, and without judgment at your life to see where you’re on track and in alignment with your soul mission and purpose, and where you could use a little realignment or upgrade. Self-reflection is when you set aside some time to simply review where you are, where you’ve been, where you’re headed, and where you truly desire to go. Self-reflection is different than meditation, or even setting intentions.
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